If you have a serious food allergy, eating out may feel stressful and require research and planning. Enter Riz: after moving north on Yonge, they morphed their menu into an entirely gluten free offering so there’s no risk of cross contamination. Celiacs, you have found the place to go to for Chinese food.

Their hot and sour soup ($6) contains traditional ingredients such as tofu, black fungus, and green onions, but could also something crunchier to round out the textures - in lieu of julienned bamboo shoots, Riz uses a softer vegetable. Overall, the soup didn’t satisfy my craving, especially since it had a sweet finish that I found strange.

The rice noodles (ho fun) used in the veggies and tofu pad see ewe ($19.75) is much thicker than what you’d find elsewhere. Perhaps, this is also why we found the dish blander and lacking the aromatic wok hay that’s synonymous with the noodles. A bit more soy would have helped and perhaps we should have taken them up on having some chili oil with the dish.

Luckily, the black bean tiger shrimp ($22.50) was flavourful and went nicely with the pad see ewe. The normally pungent black bean was mellowed into a sweet sauce studded with garlic and onions. Incorporating a variety of vegetables, the broccoli really soaks up the sauce so some people may find this too salty… for me it was perfect. Make sure to get an order of steamed rice to pair with the dish.

If you read the description of the purple Saigon eggplant ($17.75), you’d think the hoisin, garlic chili, and soy sauce would create a sweet, spicy, and savoury dish. Instead, there’s a tanginess that while not off-putting is also not expected. The eggplant was cooked perfectly, flash fried to retain its vibrant purple hue and quickly tossed with the rest of the vegetables. Given the chili logo on the menu, I would have liked this spicier.

I love that Riz incorporates so many fresh vegetables in their dishes. If what’s used in the stir fries and noodles aren’t enough, the snow pea and broccoli ($17.75) offer even more greens. During our visit, the recipe also included snap peas, likely used to augment the off-season snow peas that were a bit tough.

What Riz Gluten-Free Asian Kitchen lacks in finish, they make up for with their service. Attentive and friendly, it’s a restaurant where you feel taken care of. Stress be gone.